Bring Wellness to Work. Relieve Back Pain.

Feel Good. You Deserve It.

Lunch on Beach delivers science-backed workplace yoga programs that screen, intervene, and prevent low back pain — the most common pain affecting American workers today.

The Program

A Complete Wellness System for Your Team

Three integrated pillars that work together to bring lasting relief and resilience to your workforce.

On-Site Yoga Corner

On-Site Yoga Corner

We set up a dedicated Lunch on Beach Corner in your workplace — a calm, inviting space where employees can practice gentle yoga during their lunch break or between meetings.

Digital Wellness Device

Digital Wellness Device

Our purpose-built device delivers structured yoga and wellness content digitally, making evidence-based movement guidance accessible to every employee, every day.

Low Back Pain Science

Low Back Pain Science

Every session is grounded in peer-reviewed research. Our curriculum is designed by wellness experts to effectively address the root causes of workplace low back pain.

The Problem We Solve

Addressing the Root Cause

80%
of Americans experience low back pain in their lifetime
#1
cause of disability worldwide

Low back pain costs US employers billions in lost productivity each year. Our three-phase approach — screening to identify risk, intervention to relieve existing pain, and prevention to stop it from returning — gives your team lasting relief, not just a temporary fix.

Screening — Identify employees at risk before pain becomes chronic.
Intervention — Targeted yoga and movement therapy to relieve existing pain.
Prevention — Ongoing practice that builds resilience and stops pain from returning.
Employee doing gentle back stretch in a bright office setting

Getting Started

How It Works

Getting started is simple. We handle the setup so your team can focus on feeling better.

01

Set Up the Yoga Corner

We design and install a dedicated wellness space in your office — everything your team needs to practice comfortably.

02

Deliver Digital Content

Our purpose-built device streams guided yoga sessions and educational wellness content, updated regularly with new evidence-based programming.

03

Track Outcomes

Monitor employee participation and wellness improvements over time. Real data to show the impact of your investment in people.

For Employers

Ready to Bring Lunch on Beach to Your Workplace?

Join forward-thinking employers across the United States who are investing in their team's wellbeing — and seeing the results.

Employees enjoying a Lunch on Beach yoga session in a bright office space